关于跑步的英语作文150个字

1. 跑步的好处英语作文

跑步的好处英语作文

关于跑步的英语作文（通用10篇）

无论是在学校还是在社会中，说到作文，大家肯定都不陌生吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。写起作文来就毫无头绪？以下是小编精心整理的关于跑步的英语作文，仅供参考，大家一起来看看吧。

跑步的英语作文 篇1

Benefits of running exercise.Young people are jogging exercise on cardiovascular function,respiratory function and development of great help.Running and there are many types,there are sprint,distance running,such as ultra-long-distance running.Running speed is different,different from the run,the impact on the human body are also different.

Usually long-distance running training is usually early morning or late at night along the road or in the wild environment,this will be in line with air bath,you can cause the brain to rest.On young people,a good training environment change,so that their spirit can be adjusted to direct contact with nature,to learning and social activities in the more energetic,vibrant.

跑步的英语作文 篇2

I like running because I think it's a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it's good for me. At first I didn't like it at all. But after a few weeks I felt great when I was running.

Therefore I go to running every three days. Now some of my classmates run with me. We always talk to each other. I like this sport.

跑步的英语作文 篇3

I love running. It's my hobby and my favorite sport.

I like in the morning, breathing the fresh air, jogging along the path, birds chirping in the tree to say hello to me. When I'm tired of running, I lie on the grass and look at the white clouds. After a while, I become a mighty dragon, a running horse and a lovely rabbit. I prefer to race with my classmates in the playground. The wind blows in front of me, as if singing a cheering song in my ear, which makes me more excited and keep rushing forward!

Running is not only for people to exercise, but also for people's will and perseverance. It's very interesting. I love running.

跑步的英语作文 篇4

Running is a whole body movement,which enables the body's muscles rhythmic contraction and relaxation,so that muscle fiber Dimension increased,protein content increased.Fit and muscular is one of the symbols.

Skeleton is the body of the stent,human activities leverage.In a period of growth and development of young people,adhere to running,Step can improve blood circulation,increase the supply of nutrients in bone cells increase bone cell growth capacity.

And to promote the normal development of the bone.The elderly,reduced metabolism,muscle gradually shrink,and bones appeared back Line of change in bone and joint disease is also increasing.Persist in running can enhance metabolism,delayed bone Degenerative changes,prevention of bone and joint disease in the elderly occur,so that you slow down aging.

跑步的英语作文 篇5

Today, my father and I got up at 6 o'clock to run. We have been running for 13 days. I remember when I ran for the first time, although I also ran for three laps, I felt out of breath after running, and I almost suffocated. At that time, the speed of running was first fast and then slow.

Now, I've been running three laps at a slightly faster speed and I don't feel so tired. My dad also said that if you keep exercising and stay up late, you won't feel very tired, and you can also increase your vital capacity. I must keep on exercising!

跑步的英语作文 篇6

After the tortoise than the rabbit said, proud of all the animals do not post. Some people say it, it is proud to say: "even the legs of rabbits but I have run, what do you count?" Rabbit unconvinced everyday practice run, a decision(再跟)turtle Yijueciong. Training for a few days, rabbits in the "Forest Journal," to the war on the turtle. Turtle accepted. Unwittingly race that day, turtles and rabbits are standing on the starting line. With the "bang" sound of rabbits and turtles are out of the starting line, and soon, the rabbit would Shuaia the tortoise, the lead. Rabbit Bozhaobozhao suddenly heard shouting "help" the sound of a rabbit stopped, only a small Lark fell into the sea, has been quick to die, rabbits think: not refusing. Will not hesitate to jump into the river, although the river is not deep, fast-flowing, rabbits will not waterborne, it can only small Lark difficult to travel to.

It so happened that can run from waterborne the tortoise, rabbit busy shouting: "turtle, Come Back on the Skylark." Turned a deaf ear turtle, I thought: If I go into the sea will be lost rabbits, no doors! End also want to run again. Rabbit had rescued a small Lark, which has wasted a lot of time, rabbits rush farewell small Lark, Batuijiubo. When the rabbit get to the end, the host elephant Baba is pegged to the turtle medals? Turtle see rabbits, proudly said: "Who let more nosy, deserves!" Was exactly at that time, sounded a loud voice: "medal should belong to the rabbit!" This is small Skylark. Qi asked why everyone, small Lark to the situation have said Yiwuyishi out. "Yes, the rabbit should be a first!" "Gold medal to the rabbit!"…… Elephant Baba nodded, and the gold medal to hang rabbit. Finally turtle with a high low in the first.

跑步的英语作文 篇7

Running is a great aerobic exercise.It fits anyone.But remember not to run when you are too tired.Don't run when you are too full.Don't run too long.Wear comfortable shoes and clothes when you are running.Drink more water before running and don't drink water immediately after running.

It's very easy for me to run.It has become a part of my life.Let's run now.

跑步的英语作文 篇8

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running.

I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.

跑步的英语作文 篇9

I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has bee a part of my life.

跑步的英语作文 篇10

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport .

Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds fleble and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

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